Tae Kwon Do

Tae Kwon Do is a series of body movements strictly based on the concept of unarmed self-defense, and means ´the art of kicking and punching.´ This class is designed to improve not only physical strength but also discipline and focused thinking needed to gain self-confidence and composure necessary for a successful defense. Students are encouraged to train to their full potential in accordance with the seven tenets of TKD: Honor, Courtesy, Loyalty, Integrity, Perseverance, Self Control and the Indomitable Spirit.

Seyed Ahmad (aka Mak) has been actively training in the discipline of Tae Kwon Do for more than 10 years. After extensive training in Europe and US, Mak has earned his 3rd Dan. He has won many tournaments throughout Europe and the US, which include sparring and forms (Poomse).

Class website: http://ucdtkd.plush.org

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